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The only way is by taking exercise. That's right, exercise. In people who find themselves fit, the shape of the buttocks is dependent upon the gluteal muscles or glutes, primarily the gluteus maximus to be able to a lessor extent, the gluteus medius and gluteus minimus. The gluteus maximus is one of the strongest muscles in you have to and can be used to extend and rotate the hip and lower body. Weight lifters go to a gym and do squats, leg presses, and dead lifts to blast these muscles into size and shape. But here are four ways establish these muscles that consider nearly the same amount of time or money.
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